THE MYTHS OF HAPPINESS
         by Liah Kraft-Kristaine
               90-minute VHF Video

             This PBS Television Special seminar production    examines the elusiveness of happiness in our culture by exposing the dangerous "downside" of language and expressions in common use. Some non-productive, self-defeating, negative or pessimistic belief statements include the following:
       
      "IF I had money, then I'd be happy." 
      "It's all his/her fault." 
      "I can't control what happens to me." 
      "You can't escape your past." 
      "Who do you think you are." 
      "Don't count your chickens before they hatch." 
      "Keep your nose to the grindstone."

       

      While being entertained by this production, you will learn:

    • How to become happier

    • How to avoid emotional manipulation

    • How to develop an empowered mentality

    • How your emotions affect your body

    • How to reduce your stress

    • How to think about your past

    • How to change your self-image

    • How to move toward your future

      • With humor, compassion and tough love, Liah Kraft-Kristaine entertains and teaches. She explores the faulty beliefs in our culture that can lead to pessimism and disempowerment and shares practical methods to improve daily life.

      90-minute VHF Video
      A Georgia PUBLIC TELEVISION Co-Production
      with Liah Kraft-Kristaine/LifeKraft
      ISBN 1-878095 40-4 #L401 $39.95